Smarter Home Cooking

Yeast Buns with Raisins

4.916665
Average: 4.9 (12 votes)
(12 votes)
Yeast Buns with Raisins
share Share
print
bookmark_border Copy URL
Health Score:
5,0 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 35 min.
Preparation
Calories:
169
calories
Calories

Healthy, because

Even smarter

Nutritional values

Mmmm, that smells so good! These juicy raisin rolls not only offer a lot of enjoyment: thanks to its low fat content, the yeast dough is a real figure-flatterer among doughs. In addition, almond flour provides a lot of satiating protein without burdening the calorie account!

Raisin rolls taste irresistible on their own. Fruit lovers will love the sweet rolls with cream cheese and a jam!

1 roll contains
(Percentage of daily recommendation)
Calorie169 kcal(8 %)
Protein4 g(4 %)
Fat4 g(3 %)
Carbohydrates28 g(19 %)
Sugar added4 g(16 %)
Roughage1.4 g(5 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.2 μg(1 %)
Vitamin E0.3 mg(3 %)
Vitamin K1.2 μg(2 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.4 mg(12 %)
Vitamin B₆0.1 mg(7 %)
Folate61 μg(20 %)
Pantothenic acid0.4 mg(7 %)
Biotin5.5 μg(12 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C0 mg(0 %)
Potassium180 mg(5 %)
Calcium32 mg(3 %)
Magnesium13 mg(4 %)
Iron0.8 mg(5 %)
Iodine4 μg(2 %)
Zinc0.4 mg(5 %)
Saturated fatty acids2.5 g
Uric acid37 mg
Cholesterol42 mg
Complete sugar14 g

Ingredients

for
16
Ingredients
7 ozs lukewarm milk
½ cube fresh Yeast
½ tsp sugar
2 ozs melted butter
1 tsp grated Lemon peel
18 ozs Pastry flour
1 tsp salt
2 ozs sugar
1 egg
7 ozs raisins
For glaze
1 egg yolk
1 Tbsp milk
sugar (to sprinkle)
How healthy are the main ingredients?
raisinssugarsugarsalteggsugar

Preparation steps

1.

Dissolve the yeast in the milk with 1/2 teaspoon of sugar until smooth. Combine the remaining ingredients in a mixing bowl and pour in the yeast mixture. Knead with the kneading hook of an electric mixer to form a smooth dough, and until it no longer sticks to the edges of the bowl.

2.

Cover and let rise in a warm place for about 45 minutes.

3.

On a lightly floured surface, knead out the dough, then divide it into 16 equal portions. Shape the portions into balls and place them on a parchment paper-lined baking sheet. Cut each bun with a knife crosswise and let sit, covered, for about 15 minutes. Beat the egg yolk with the milk, brush the buns with the mixture and sprinkle with granulated sugar.

4.

Bake in a preheated oven at 350°F for about 20 minutes, or until golden brown. Remove buns and let cool.