Whole Wheat Pasta with Curry, Zucchini Blossoms and Seaberry Juice

Name: Whole Wheat Pasta with Curry, Zucchini Blossoms and Seaberry Juice
Total time: 27 min
Yield: 4
Ingredients: 400 grams whole-grain penne pasta; salt; 1 onion; 2 garlic cloves; 2 zucchini; 150 grams Zucchini flower; 2 Tbsps olive oil; freshly ground peppers; 1 tsp Curry powder; 3 Tbsps sea buckthorn berry juice

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Health Score:

9,3 / 10

Difficulty:

easy

Difficulty

Preparation:

15 min.

Preparation

ready in 27 min.

Ready in

Ingredients

for

each

Ingredients: 400 grams whole-grain penne pasta; salt; 1 onion; 2 garlic cloves; 2 zucchini; 150 grams Zucchini flower; 2 Tbsps olive oil; freshly ground peppers; 1 tsp Curry powder; 3 Tbsps sea buckthorn berry juice

How healthy are the main ingredients?

olive oil salt onion garlic clove zucchini

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Preparation steps

Cook pasta in salted boiling water until al dente. Peel and finely chop onion and garlic. Rinse and trim summer squash, cut in half lengthwise and cut into thin strips. Rinse zucchini flowers, drain on paper towels and cut into smaller pieces if necessary.

Heat olive oil in a pan. Add onion and garlic and sauté until translucent. Add summer squash slices and fry about 3 minutes. Season with salt, pepper, and curry. Carefully, stir in zucchini blossoms. Drain pasta and mix with vegetables. Season with seaberry juice and divide pasta among bowls or plates.