Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
White Wine Sabayon with Fresh Berries
25 min.
Time:
223
calories
Calories:
Health Score:
50 / 100
Ingredientsfor
- Ingredients
- 500 grams mixed fresh Berry
- 1 packet Vanilla sugar
- 4 medium eggs
- 4 Tbsps sugar
- 100 milliliters white wine
- Lemon balm (for garnish)
Preparation
1.
Rinse the berries and pat dry. Toss with the vanilla sugar and set aside to macerate.
2.
Whisk the eggs, sugar and white wine in a metal bowl until combined. Set over a hot water bath and whisk until light and foamy.
3.
Pour into soup bowls and sprinkle with berries. Serve immediately garnished with lemon balm.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 223 cal. | (11 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 30 g | (20 %) | ||
| Sugar added | 22 g | (88 %) | ||
| Roughage | 2.5 g | (8 %) |