Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Watermelon Drink
5 min.
Time:
72
calories
Calories:
Health Score:
71 / 100
Ingredientsfor
- Ingredients
- 100 grams Watermelon (pulp)
- 1 Tbsp Strawberry syrup
- 150 milliliters chilled mineral water
- lemon juice
How healthy are the main ingredients?
Watermelon
Preparation
1.
Puree the watermelon with the strawberry syrup and the mineral water. Season to taste with lemon juice, and stir until combined.
2.
Pour into a glass filled with ice, and serve.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 72 cal. | (3 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 16 g | (11 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 0.3 g | (1 %) |