Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Warm Figs with Goat Cheese

Warm Figs with Goat Cheese

25 min.
Time:
333
calories
Calories:
Health Score:
54 / 100
Ingredientsfor  
Ingredients
4 ripe Figs
120 milliliters dry white wine
½ Cinnamon stick
1 tsp Anise seed
1 pc Lemon peel
4 Tbsps honey
200 grams Goat cheese
80 grams Crème fraiche
How healthy are the main ingredients?
Goat cheesehoneyFigs
Preparation
1.

Rinse and trim the figs, then cut into halves or quarters.

2.

Bring the white wine, cinnamon, anise seed, lemon zest, and 2 tablespoons of honey to a boil. Cook for 4 minutes, then add the figs. Cover and cook for 2 minutes over medium heat. Remove from the heat, and let cool in the cooking liquid.

3.

Remove the figs, and reduce the cooking liquid to about 3 tablespoons.

4.

Mix the goat cheese and creme fraiche until smooth, then spread onto dessert plates. Top the goat cheese mixture with the figs and reduced cooking liquid. Dizzle the honey over the figs, and serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie333 cal.(16 %)
Protein14 g(14 %)
Fat19 g(16 %)
Carbohydrates20 g(13 %)
Sugar added11 g(44 %)
Roughage1.2 g(4 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.