Clean Baking Recipe

Walnut Pear Cake

4.8
Average: 4.8 (5 votes)
(5 votes)
Walnut Pear Cake
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Health Score:
5,2 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 45 min.
Ready in
Calories:
298
calories
Calories

Healthy, because

Even smarter

Nutritional values

Pears pack with cake with the mineral potassium, which plants an important role in muscle and nerve function.

This cake also tastes really great with apples instead of pears.

1 square contains
(Percentage of daily recommendation)
Calorie298 kcal(14 %)
Protein4.79 g(5 %)
Fat13.8 g(12 %)
Carbohydrates40.39 g(27 %)
Sugar added13.91 g(56 %)
Roughage2.67 g(9 %)
Vitamin A109.58 mg(13,698 %)
Vitamin D0.51 μg(3 %)
Vitamin E1.42 mg(12 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.12 mg(11 %)
Niacin0.57 mg(5 %)
Vitamin B₆0.02 mg(1 %)
Folate13.57 μg(5 %)
Pantothenic acid0.06 mg(1 %)
Biotin0.22 μg(0 %)
Vitamin B₁₂0.32 μg(11 %)
Vitamin C3.47 mg(4 %)
Potassium175.42 mg(4 %)
Calcium55.08 mg(6 %)
Magnesium5.27 mg(2 %)
Iron1.04 mg(7 %)
Iodine14.39 μg(7 %)
Zinc0.1 mg(1 %)
Saturated fatty acids5.92 g
Cholesterol61.41 mg

Ingredients

for
1
Ingredients
4 Pear
2 tablespoons lemon juice
softened butter (for the pan)
Pastry flour (for the pan)
4 ounces softened butter
6 ounces brown sugar
3 eggs
6 ½ ounces Pastry flour
½ cup ground Walnut
1 teaspoon Baking powder
½ teaspoon ground Cardamom
½ teaspoon Ground cinnamon
4 ½ tablespoons milk
½ cup golden raisin
1 tablespoon honey
How healthy are the main ingredients?
sugarhoneyPeareggWalnut

Preparation steps

1.

Peel the pears, quarter, remove the cores and cut 1 pear into thin columns. Cut the remaining pears into small cubes. Drizzle all of the pears with lemon juice.

2.

Preheat the oven to 350°F. Grease the cake pan with butter and sprinkle with flour.

3.

Beat the butter and sugar until creamy. Gradually stir in the eggs. Mix the flour, nuts, baking powder, cardamom and cinnamon. Alternately stir the flour mixture and the milk into the butter mixture. Fold in the pear cubes and the raisins. Pour the batter into the pan. Press the pear slices decoratively into the batter. Bake for about 1 hour and 15 minutes, until a toothpick inserted into the center comes out clean. To prevent excess browning, cover with aluminum foil.

4.

Remove from the oven and brush with the honey. Let cool on a wire rack. Cut into pieces and serve.