Walnut Herb Focaccia

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Average: 5 (3 votes)
(3 votes)
Walnut Herb Focaccia
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 50 min.
Preparation
Calories:
186
calories
Calories

Healthy, because

Even smarter

Nutritional values

This focaccia contains energizing carbs which help fuel our bodies for exercise and other important functions. 

For other flavor combinations, you can always add ingredients like tomato, olives, garlic, etc. You can even make a sweet focaccia with honey and fresh or dried fruits. 

1 piece contains
(Percentage of daily recommendation)
Calorie186 cal.(9 %)
Protein4 g(4 %)
Fat12 g(10 %)
Carbohydrates16 g(11 %)
Sugar added0 g(0 %)
Roughage1.3 g(4 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E2.7 mg(23 %)
Vitamin K2.9 μg(5 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.7 mg(14 %)
Vitamin B₆0.1 mg(7 %)
Folate78 μg(26 %)
Pantothenic acid0.2 mg(3 %)
Biotin6.8 μg(15 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium108 mg(3 %)
Calcium12 mg(1 %)
Magnesium19 mg(6 %)
Iron0.7 mg(5 %)
Iodine2 μg(1 %)
Zinc0.5 mg(6 %)
Saturated fatty acids1.9 g
Uric acid30 mg
Cholesterol3 mg
Complete sugar1 g

Ingredients

for
12
For The Dough
14 ozs Pastry flour
½ tsp salt
¾ oz fresh Yeast
3 ½ Tbsps olive oil
3 ½ ozs chopped Walnut
1 tablespoon freshly chopped rosemary
1 tablespoon freshly chopped Sage
2 Tbsps olive oil
For Preparing
butter (for greasing the pan)
Pastry flour (for rolling out)
How healthy are the main ingredients?
Walnutolive oilolive oilsaltrosemarySage

Preparation steps

1.

Combine the yeast with approximately 1 cup of warm water. Combine the flour and salt in a large bowl.

Stir in the dissolved yeast and olive oil and mix with the dough hook attachment of a mixer until a smooth dough is formed. Cover and let rise in a warm place for about 45 minutes. 

2.

Transfer the dough to a floured surface and knead in the chopped walnuts, rosemary, and sage.

Roll the dough into a large circular shape about 12 inches in diameter and place on a well-greased baking sheet. Lightly press with fingertips to form small divets and drizzle with olive oil.

Cover and let rise for about 15 minutes, then bake in an oven preheated to 400°F for 25 minutes, until golden brown.