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Walnut Brownie Bites

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Walnut Brownie Bites
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in
Calories:
182
calories
Calories
0
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Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie182 kcal(9 %)
Protein2.56 g(3 %)
Fat11.53 g(10 %)
Carbohydrates17.06 g(11 %)
Sugar added7.31 g(29 %)
Roughage0.33 g(1 %)
Vitamin A54.98 mg(6,873 %)
Vitamin D0.2 μg(1 %)
Vitamin E0.7 mg(6 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.11 mg(10 %)
Niacin0.56 mg(5 %)
Vitamin B₆0.01 mg(1 %)
Folate14.33 μg(5 %)
Pantothenic acid0.07 mg(1 %)
Biotin0.06 μg(0 %)
Vitamin B₁₂0.16 μg(5 %)
Vitamin C0 mg(0 %)
Potassium83.93 mg(2 %)
Calcium24.98 mg(2 %)
Magnesium23.8 mg(8 %)
Iron1.62 mg(11 %)
Iodine6 μg(3 %)
Zinc0.42 mg(5 %)
Saturated fatty acids5.49 g
Cholesterol30 mg
Author of this recipe:

Ingredients

for
30
Ingredients
1 ⅔ cups
Dark chocolate (55 % cocoa, chopped)
¾ cup
1 ¼ cups
1.333 cups
2 tablespoons
1 cup
Walnut (roughly chopped)
1 teaspoon
1 pinch
3
cup
2 teaspoons

Preparation steps

1.
Heat the oven to 160C (140C fan) 325F, gas 3.
2.
Melt 150 g of the chocolate with the butter in a small pan.
3.
Put the confectioners' sugar, flour, cocoa, nuts, baking powder and salt into a bowl. Beat in the eggs, maple syrup, vanilla extract and melted chocolate/butter. Stir the rest of the chocolate into the mixture.
4.
Turn the mixture into a baking pan lined with baking parchment and bake for 20-30 minutes. Take out, leave to cool slightly then take out of the tin and leave to cool completely.
5.
Cut into squares to serve.
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