Waffles with Spiced Chocolate Sauce

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Waffles with Spiced Chocolate Sauce
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Health Score:
5,5 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
720
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie720 kcal(34 %)
Protein19.66 g(20 %)
Fat20 g(17 %)
Carbohydrates115.71 g(77 %)
Sugar added9.43 g(38 %)
Roughage0.66 g(2 %)
Vitamin A233.45 mg(29,181 %)
Vitamin D3.06 μg(15 %)
Vitamin E6.12 mg(51 %)
Vitamin B₁0.25 mg(25 %)
Vitamin B₂0.64 mg(58 %)
Niacin2.82 mg(24 %)
Vitamin B₆0.06 mg(4 %)
Folate43.09 μg(14 %)
Pantothenic acid0.48 mg(8 %)
Biotin1.26 μg(3 %)
Vitamin B₁₂1.59 μg(53 %)
Vitamin C0.41 mg(0 %)
Potassium479.88 mg(12 %)
Calcium263.43 mg(26 %)
Magnesium57.02 mg(19 %)
Iron4.35 mg(29 %)
Iodine67.91 μg(34 %)
Zinc1.07 mg(13 %)
Saturated fatty acids10.4 g
Cholesterol186.32 mg

Ingredients

for
4
For the waffles
4 eggs
1 pinch salt
250 grams Pastry flour
½ teaspoon cinnamon
80 milliliters Whipped cream
150 milliliters Buttermilk
3 tablespoons sugar
1 teaspoon Baking powder
clarified butter (for the waffle iron)
For the spiced chocolate sauce
200 grams Nougat
50 grams Dark chocolate
200 milliliters milk
1 pinch Cardamom
1 pinch cinnamon
How healthy are the main ingredients?
Whipped creamsugareggsaltcinnamoncinnamon

Preparation steps

1.

For the waffles: Separate the eggs. Whip the egg whites and salt until stiff. Whisk the egg yolks with the flour, cinnamon, cream, buttermilk, sugar and baking powder until smooth and set aside for about 20 minutes.

2.

For the chocolate sauce: Melt the chocolate-hazelnut spread and chocolate over a hot water bath. Whisk in the milk and spices. Set aside.

3.

Fold the the egg whites into the batter. Cook 2-3 tablespoonfuls in a hot, buttered waffle iron until golden brown. Keep warm in a preheated oven at 80°C (approximately 175°F). 

4.

Serve with the spiced chocolate sauce.