Virgin Mary-style Cocktail

Name: Virgin Mary-style Cocktail
Total time: 15 min
Yield: 2
Ingredients: 2 large tomatoes (cored and quartered); 3 Oranges (juiced); 1 red chile pepper (seeded and diced); 1 teaspoon sugar; salt; 2 teaspoons olive oil; 0.25 teaspoon chili flake; Basil leaves (to garnish)

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Difficulty:

easy

Difficulty

Preparation:

15 min.

Preparation

Calories:

172

calories

Calories

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Ingredients

for

servings

large tomatoes (cored and quartered)

Oranges (juiced)

red chile pepper (seeded and diced)

1 teaspoon

2 teaspoons

¼ teaspoon

Basil leaves (to garnish)

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Preparation steps

Place the tomatoes in a blender with the chilli and orange juice and blend to a fine puree. Season with salt and stir in the oil.

To serve, pour into glasses, sprinkle with chilli flakes and garnish with basil leaves.

Health information

Exact nutritional values of this recipe

Nutritions

1 serving contains
(Percentage of daily recommendation)

Calorie	172 kcal	(8 %)
Protein	3.41 g	(3 %)
Fat	5.23 g	(5 %)
Carbohydrates	32.23 g	(21 %)
Sugar added	2.1 g	(8 %)
Roughage	6.59 g	(22 %)

more nutritions

Vitamin A	182.56 mg	(22,820 %)
Vitamin D	0 μg	(0 %)
Vitamin E	1.24 mg	(10 %)
Vitamin B₁	0.24 mg	(24 %)
Vitamin B₂	0.12 mg	(11 %)
Niacin	2.03 mg	(17 %)
Vitamin B₆	0.28 mg	(20 %)
Folate	82.81 μg	(28 %)
Pantothenic acid	0.61 mg	(10 %)
Biotin	6.88 μg	(15 %)
Vitamin B₁₂	0 μg	(0 %)
Vitamin C	176.12 mg	(185 %)
Potassium	728.25 mg	(18 %)
Calcium	95.3 mg	(10 %)
Magnesium	39.15 mg	(13 %)
Iron	0.82 mg	(5 %)
Zinc	0.42 mg	(5 %)
Saturated fatty acids	0.7 g
Cholesterol	0 mg