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Virgin Mary-style Cocktail

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Virgin Mary-style Cocktail
172
calories
Calories
0
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easy
Difficulty
15 min.
Preparation
Nutritions
Fat5.23 g
Saturated Fat Acids0.7 g
Protein3.41 g
Roughage6.59 g
Sugar added2.1 g
Calorie172
1 serving contains
Calories172
Protein/g3.41
Fat/g5.23
Saturated fatty acids/g0.7
Carbohydrates/g32.23
Added sugar/g2.1
Roughage/g6.59
Cholesterol/mg0
Vitamin A/mg182.56
Vitamin D/μg0
Vitamin E/mg1.24
Vitamin B₁/mg0.24
Vitamin B₂/mg0.12
Niacin/mg2.03
Vitamin B₆/mg0.28
Folate/μg82.81
Pantothenic acid/mg0.61
Biotin/μg6.88
Vitamin B₁₂/μg0
Vitamin C/mg176.12
Potassium/mg728.25
Calcium/mg95.3
Magnesium/mg39.15
Iron/mg0.82
Zinc/mg0.42

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 2 servings
2
large tomatoes (cored and quartered)
3
Oranges (juiced)
1
red chile pepper (seeded and diced)
1 teaspoon
2 teaspoons
¼ teaspoon
Basil leaves (to garnish)
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Preparation steps

Step 1/2
Place the tomatoes in a blender with the chilli and orange juice and blend to a fine puree. Season with salt and stir in the oil.
Step 2/2
To serve, pour into glasses, sprinkle with chilli flakes and garnish with basil leaves.

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