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Ingredients
for
4
Vegetarian Chili
50 min.
Time:
Ingredientsfor
- Ingredients
- 1 red Bell pepper
- 2 Tbsps olive oil
- 1 yellow onion
- 2 Tbsps Tomato paste
- 200 grams Kidney beans (canned)
- 150 grams soybean (canned)
- 1 can Corn kernel (225 grams or 8 ounces)
- 1 can crushed Tomatoes (400 grams or 14 ounces)
- 1 tsp Chili powder
- salt
- black, freshly ground peppers
- 1 generous pinch cayenne pepper
- 400 milliliters Vegetable broth
- 1 Tbsp minced cilantro
Preparation
1.
Rinse pepper, cut in half, remove seeds and ribs and dice. Peel and chop onion.
2.
Heat oil in a pan and sauté peppers and onions. Add tomato paste and canned tomatoes (with juice). Bring to a boil.
3.
Drain beans and corn and add to pot. Pour in broth and season with salt, pepper, cayenne pepper and chili spices. Slowly bring to a boil. Simmer for about 30 minutes over low heat. Taste, season if necessary and serve sprinkled with cilantro.