Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
2
Print
Vegetable Juice

Vegetable Juice

with Ginger
15 min.
Time:
48
calories
Calories:
Health Score:
100 / 100
Ingredientsfor  
Ingredients
1 Cucumber
1 large Beet
5 stalks Celery
2 carrots
1 piece fresh ginger
1 tsp Argan oil
How healthy are the main ingredients?
CucumberCelerycarrotginger
Preparation
1.
Vegetable Juice preparation step 1

Rinse cucumber and cut into quarters.

2.
Vegetable Juice preparation step 2

Rinse the beet, trim and cut into quarters.

3.
Vegetable Juice preparation step 3

Rinse, trim and remove strings from the celery. Rinse carrots and cut off ends.

4.
Vegetable Juice preparation step 4

Rinse ginger and cut into pieces.

5.
Vegetable Juice preparation step 5

Process vegetables through the juicer, mix juice with argan oil and serve immediately.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie48 cal.(2 %)
Protein1 g(1 %)
Fat1 g(1 %)
Carbohydrates6 g(4 %)
Sugar added0 g(0 %)
Roughage0.5 g(2 %)
Healthy, because

Healthy, because

This vegetable juice gives the body a perfect serving of vitamins, minerals, and trace elements that will kickstart your whole day. The argan oil ensures that the nutrients can easily absorb and utilise the fat-soluble vitamins.

Even smarter

Even smarter

If you add a tablespoon of herbs such as parsley, chervil, cress or dill to the juicer, you'll get a mrore unique flavor and additional vitamins and minerals to the power drink.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.