Veal with Tomatoes

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Veal with Tomatoes
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Difficulty:
advanced
Difficulty
Preparation:
50 min.
Preparation
Calories:
403
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories403 kcal(19 %)
Protein42.8 g(44 %)
Fat19.7 g(17 %)
Carbohydrates13 g(9 %)

Ingredients

for
4
Ingredients
800 grams Veal shoulder
salt
freshly ground pepper
2 tablespoons vegetable oil
750 grams Cherry tomatoes
parsley
3 sprigs Sage
100 grams shallots
2 garlic
4 tablespoons butter
2 tablespoons sugar
2 tablespoons Caper
How healthy are the main ingredients?
shallotsugarSagesaltparsleygarlic

Preparation steps

1.

Rinse the veal, pat dry and rub with salt and pepper. Heat the oil. Brown the veal on all sides. Place in a baking dish and bake in a preheated oven at 200°C (approximately 400°F) (gas mark 3-4, fan: 180°C (approximately 350°F)) for 20-25 minutes.  Remove from the oven and let rest 5 minutes.

Rinse the tomatoes and cut in half.

2.

Rinse the herbs, shake dry and chop coarsely. Peel and dice the shallots and garlic. Heat 2 tablespoons of butter. Add the sugar and let it melt briefly. Add the tomatoes and sauté for 2-3 minutes in the butter. Add salt and pepper. Heat the remaining butter. Add the capers and herbs and cook for a few seconds. Season with 1 pinch of salt and pepper. Cut the veal into slices and drizzle with the herb and caper butter. Serve together with the tomatoes.