Veal Tenderloin in Port Wine Sauce

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Veal Tenderloin in Port Wine Sauce
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
405
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories405 kcal(19 %)
Protein41.4 g(42 %)
Fat22.1 g(19 %)
Carbohydrates4 g(3 %)

Ingredients

for
4
Ingredients
800 grams Veal fillet
salt
freshly ground pepper
2 Tbsps butter
100 milliliters white Port wine
200 milliliters Veal stock
150 grams cream
1 sauce thickener
2 Limes (stripped of thin peel)
1 Tbsp Lime juice
How healthy are the main ingredients?
saltLime

Preparation steps

1.

Preheat oven to 180°C (level 2-3) (approximately 350°F). Season veal with salt and pepper and fry in butter until golden brown, about 4 minutes. Wrap in foil and roast in the oven on the lowest rack for 15-17 minutes. Unwrap the veal and pour the accumulated juices in a pot. Add port wine, stock and cream, bring to a boil and reduce to half. Thicken with cornstarch mixed with a little water. Slice lime peel into thin strips and add to the sauce along with the lime juice. Season with salt and pepper and serve.