Veal Stew with Orange and Mustard Sauce

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Veal Stew with Orange and Mustard Sauce
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Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
233
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories233 kcal(11 %)
Protein22.9 g(23 %)
Fat13.5 g(12 %)
Carbohydrates5 g(3 %)

Ingredients

for
4
Ingredients
50 grams
2
1
400 grams
2 tablespoons
300 milliliters
2-3 tablespoons Dijon mustard
50 grams
Grated zest and juice of 1 organic Oranges

Preparation steps

1.

Rinse, trim and blanch snow peas in salted boiling water, about 1 minute. Drain. Peel carrots and cut into thin sticks. Blanch carrots in salted boiling water, 2-3 minutes. Drain.

2.

Peel and finely chop onion. Cut veal cutlets into strips. In a pan, sauté onion and veal in oil. Add veal stock. Cover and cook 15-20 minutes. Stir in mustard and crème fraîche. Season with salt and pepper and bring to a boil. Stir in snow peas, carrots, orange zest and juice. Cook briefly until heated through.