Veal Escalope Kebabs with Leaves

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Veal Escalope Kebabs with Leaves
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 35 min.
Ready in
Calories:
655
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie655 kcal(31 %)
Protein51.3 g(52 %)
Fat47.09 g(41 %)
Carbohydrates6.19 g(4 %)
Sugar added0 g(0 %)
Roughage1.49 g(5 %)
Vitamin A119.01 mg(14,876 %)
Vitamin D0.47 μg(2 %)
Vitamin E0.87 mg(7 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.56 mg(51 %)
Niacin22.74 mg(190 %)
Vitamin B₆0.64 mg(46 %)
Folate53.14 μg(18 %)
Pantothenic acid1.84 mg(31 %)
Biotin0.79 μg(2 %)
Vitamin B₁₂1.98 μg(66 %)
Vitamin C56.66 mg(60 %)
Potassium767.14 mg(19 %)
Calcium308.57 mg(31 %)
Magnesium72.89 mg(24 %)
Iron2.37 mg(16 %)
Iodine0.43 μg(0 %)
Zinc5.96 mg(75 %)
Saturated fatty acids23.64 g
Cholesterol189.39 mg

Ingredients

for
4
Ingredients
6
12
6 slices
3 slices
3 tablespoons
For the salad and dressing
2 tablespoons
½ teaspoon
2 tablespoons
½
yellow Radicchio (torn into bite sized pieces)
1 cup
1 handful
1
green chile pepper (sliced)
How healthy are the main ingredients?
hamMustardsugarolive oilRadicchio

Preparation steps

1.

Gently tenderize the meat and season with salt and ground black pepper.

2.

Top each slice of meat with two sage leaves, add a slice of ham and half a slice of cheese and a piece of chilli. Roll up tightly and cut in half. Skewer three halves on one stick and season with salt and ground black pepper. Fry in hot oil on all sides for 4-5 minutes.

3.
To make the salad dressing, mix the vinegar, mustard, a pinch of sugar and season with salt and ground black pepper. Whisk in the oil and drizzle over the salad ingredients. Arrange on plates along with the skewers and serve garnished with chives.