Veal and Rosemary Sausagemeat Stuffing

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Veal and Rosemary Sausagemeat Stuffing
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Health Score:
8,0 / 10
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
401
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie401 kcal(19 %)
Protein26.38 g(27 %)
Fat21.38 g(18 %)
Carbohydrates24.48 g(16 %)
Sugar added0 g(0 %)
Roughage0.57 g(2 %)
Vitamin A43.77 mg(5,471 %)
Vitamin D0.95 μg(5 %)
Vitamin E1.46 mg(12 %)
Vitamin B₁0.6 mg(60 %)
Vitamin B₂0.56 mg(51 %)
Niacin12.95 mg(108 %)
Vitamin B₆0.43 mg(31 %)
Folate57.66 μg(19 %)
Pantothenic acid1.19 mg(20 %)
Biotin0.93 μg(2 %)
Vitamin B₁₂1.62 μg(54 %)
Vitamin C2.07 mg(2 %)
Potassium512.19 mg(13 %)
Calcium78.81 mg(8 %)
Magnesium36.46 mg(12 %)
Iron2.63 mg(18 %)
Iodine15.38 μg(8 %)
Zinc3.7 mg(46 %)
Saturated fatty acids6.42 g
Cholesterol119.39 mg

Ingredients

for
8
Ingredients
2 tablespoons olive oil
1 onion (finely chopped)
2 ⅔ cups button Mushrooms (sliced)
1 clove garlic (crushed)
2 ⅔ cups Pork sausage
2 ⅔ cups Ground veal
2 large eggs (beaten)
2 teaspoons rosemary (finely chopped)
1 tablespoon thyme
2 cups fresh, white breadcrumbs
How healthy are the main ingredients?
Mushroomolive oilrosemarygarlicthymeonion

Preparation steps

1.
Preheat the oven to 200°C (180 fan) | 400°F | gas 6 and line a loaf tin with greaseproof paper.
2.
Heat the oil in a large sauté pan and fry the onion, mushrooms and garlic together for 5 minutes or until softened.
3.
Scrape the mixture into a large mixing bowl and add the rest of the ingredients then squidge it all together with your hands until it is really well mixed.
4.
Pack the meat into the prepared loaf tin and bake for 35 - 40 minutes or until the top is golden and the centre is cooked.
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