Vanilla Pudding with Berries

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Vanilla Pudding with Berries
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Health Score:
4,7 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 5 h. 30 min.
Ready in
Calories:
487
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie487 kcal(23 %)
Protein8.45 g(9 %)
Fat43.68 g(38 %)
Carbohydrates18.25 g(12 %)
Sugar added9.43 g(38 %)
Roughage3.02 g(10 %)
Vitamin A501.78 mg(62,723 %)
Vitamin D1.92 μg(10 %)
Vitamin E1.46 mg(12 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.26 mg(24 %)
Niacin1.65 mg(14 %)
Vitamin B₆0.06 mg(4 %)
Folate14.98 μg(5 %)
Pantothenic acid0.74 mg(12 %)
Biotin2.46 μg(5 %)
Vitamin B₁₂0.19 μg(6 %)
Vitamin C11.47 mg(12 %)
Potassium176.92 mg(4 %)
Calcium98.5 mg(10 %)
Magnesium18.57 mg(6 %)
Iron0.5 mg(3 %)
Iodine18 μg(9 %)
Zinc0.47 mg(6 %)
Saturated fatty acids27.67 g
Cholesterol135.61 mg
Author of this recipe:
How healthy are the main ingredients?
sugarRaspberry

Ingredients

for
4
Ingredients
2 cups
3 tablespoons
1
Vanilla pod (halved lengthways, seeds scraped out)
3 sheets
white gelatin
1.333 cups

Preparation steps

1.
Place the cream, sugar, vanilla seeds and the vanilla pod in a pot and bring to the boil. Simmer on a low heat for about 8 minutes.
2.
Soak the gelatine in cold water. Remove the vanilla pod from the cream and take the pot off the heat.
3.
Wring out the gelatine well, add to the vanilla cream and stir until dissolved. Rinse out 4 moulds with cold water, fill with vanilla cream and chill for 5 hours.
4.
Puree the raspberries and sieve. Knock out the panna cotta onto dessert plates and serve with the raspberry sauce. Dust with a little icing sugar if you wish.