Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Vanilla Apricot Cream
40 min.
Time:
286
calories
Calories:
Health Score:
63 / 100
Ingredientsfor
- Ingredients
- ⅛ l milk
- ½ Vanilla bean
- 2 egg yolks
- 50 grams sugar
- 8 ripe Apricot
- lemon juice
- ⅛ l Whipped cream
- 200 grams Raspberries
- powdered sugar (for dusting)
Preparation
1.
Boil milk with vanilla pod, take pan from heat. Whisk egg yolks with sugar until fluffy, add hot vanilla milk and remove vanilla pod. Return everything to the pot and whisk on medium heat until creamy. Rinse and dry apricots, halve and pit. Set four pieces aside, purée the remaining apricots and strain through a fine sieve. Fold puree into cream, season with lemon juice and refrigerate.
2.
Whip heqvy cream and fold into apricot cream. Place apricots and cream into dessert glasses and serve.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 286 cal. | (14 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 15 g | (13 %) | ||
| Carbohydrates | 30 g | (20 %) | ||
| Sugar added | 16 g | (64 %) | ||
| Roughage | 3.9 g | (13 %) |