Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
6
Tuscan-Style Roast Lamb
1 hr 20 min.
Time:
352
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
Preparation
1.
Rub lamb on all sides with olive oil and sprinkle generously with salt and pepper.
2.
Place lamb in a deep roasting pan.
3.
Pour in a cup of water. Roast lamb on the middle rack of a preheated oven at 200°C (approximately 400°F) until browned, about 30 minutes.
4.
Rinse rosemary and strip needles from branches. Sprinkle rosemary in the bottom of the roasting pan. Continue roasting, about 40 minutes more. Pierce lamb with a knife, avoiding the bone: If juices run clear, lamb is ready. If juices are still pink, roast 5-10 minutes more. Remove lamb from oven and cover with aluminum foil. Let stand 10 minutes. To serve, cut meat across the grain into slices. Serve with roasted potatoes, if desired.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 352 cal. | (17 %) | ||
Protein | 52 g | (53 %) | ||
Fat | 16 g | (14 %) | ||
Carbohydrates | 0 g | (0 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0 g | (0 %) |