EatSmarter exclusive recipe

Turkey Pita Pocketswith Tzatziki

Turkey Pita Pockets - Turkey Pita Pockets - Fast food Middle Eastern style - lavishly filled with crunchy vegetables
Turkey Pita Pockets - Fast food Middle Eastern style - lavishly filled with crunchy vegetables

(0)

Calories:378 kcal
Difficulty:easy
Preparation:25 min
Ready in:25 min
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1 serving contains (Percentage of daily recommendation)
Calories378 kcal(19%)
Protein41 g(82%)
Fat10 g(13%)
Carbohydrates29 g(11%)
Added Sugar0 g(0%)
Roughage2 g(7%)

Recipe development: EAT SMARTER

Ingredients

For servings

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Kitchen Utensils

1 Cutting board, 1 Small knife, 2 Bowls, 1 Salad spinner, 1 Large knife, 1 Garlic press, 1 Peeler, 1 Box grater, 1 Silicone spoon, 1 Tablespoon, 1 Non-stick pan, 1 Slotted spatula, 1 Serrated knife

Directions

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1 Rinse and dry the tomato, cut out stem and cut tomato into quarters. Remove seeds and finely chop tomato. Place in a bowl.
2 Rinse romaine lettuce, spin dry and cut into strips. Add to the tomato.
3 Peel the garlic and press through a garlic press into a second bowl.
4 Peel and grate cucumber on a box grater and add to garlic.
5 Add yogurt and quark to cucumber mixture and mix well. Season sauce with salt and pepper.
6 Rinse turkey cutlets in cold water, pat dry and cut into very thin strips. Season with salt and pepper.
7 Heat the oil in a large non-stick pan and fry turkey strips until  brown on both sides, 8-10 minutes.
8 Splt pitas into pockets and fill with tomato salad. Drizzle 1 tablespoon tzatziki sauce on each and top witih turkey slices. Serve with the remaining tzatziki.
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