Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Turkey Breast Stuffed with Dried Plums
30 min., ready in 1 hr 30 min.
Time:
766
calories
Calories:
Health Score:
83 / 100
Ingredientsfor
- Ingredients
- 1 turkey breast (about 1.2 kg)
- 350 grams Prune (prunes)
- 150 grams Walnut
- 100 grams Hazelnuts
- 1 Tbsp Walnut oil
- salt
- peppers
- ground paprika
- 2 Tbsps clarified butter
- 400 milliliters Beef broth
- mint (for garnish)
Preparation
1.
Rinse the turkey breast, pat dry and cut along one side (butterfly). Chop the prunes with the nuts coarsely and mix with the walnut oil. Season the meat with salt and pepper and spread the filling on top. From one end of the breast, fold and roll up. Secure on the upper side with toothpicks and sprinkle with paprika.
2.
Heat clarified butter in a roasting pan and lightly brown the meat on all sides. Then pour in the broth and simmer covered for about 50 minutes. Preheat the oven to 180°C (approximately 350°F).
3.
After the end of cooking, remove lid of the roasting pan and let brown slightly in the oven for about 10 minutes. Cut into slices and arrange on a preheated plates. Garnish with mint leaves and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 766 cal. | (36 %) | ||
| Protein | 25 g | (26 %) | ||
| Fat | 53 g | (46 %) | ||
| Carbohydrates | 46 g | (31 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 19.2 g | (64 %) |