Oat Milk Tropical Fruit Shake

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Average: 5 (1 vote)
(1 vote)
Oat Milk Tropical Fruit Shake
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 20 min.
Ready in

Ingredients

for
4
Ingredients
2 Tbsps rolled oats
2 cups 2% milk
4 Peaches (pitted, peeled, and diced)
1 small Papaya (peeled, seeded, and diced)
1 Lime (juiced)
1 small Banana (chopped)
1 Tbsp honey
1 cup crushed Ice
How healthy are the main ingredients?
honeyPeachPapayaLimeBanana
Product recommendation

Use canned peaches or papaya if either is not available.

Preparation steps

1.
Combine the oats and milk in a blender. Leave to soak for 5 minutes.
2.
Add the peaches, papaya, lime juice, banana, and honey. Blend on high for 2 minutes until smooth.
3.
Add the ice and blend again for a further minute.
4.
Pour into glasses and serve.