Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Thousand Island Dressing
15 min.
Time:
408
calories
Calories:
Health Score:
71 / 100
Ingredientsfor
- Ingredients
- 1 shallot
- ½ Red Bell pepper
- ½ green Bell pepper
- 200 grams Mayonnaise
- 4 Tbsps Natural yogurt
- 3 Tbsps Ketchup
- 1 tsp sweet ground paprika
- ¼ tsp Chili powder
- salt
- freshly ground peppers
Preparation
1.
Peel the shallot and chop finely. Rinse the bell peppers, remove the ribs and seeds and chop finely.
2.
Whisk together the mayonnaise, yogurt, ketchup, chopped bell pepper and scallions until smooth. Season with the paprika, chili powder, salt and pepper and transfer to a jar or serving bowl to be used as salad dressing or dipping sauce.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 408 cal. | (19 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 42 g | (36 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 1.2 g | (4 %) |