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Thai Shrimp Soup

Thai Shrimp Soup

30 min., ready in 45 min.
Time:
629
calories
Calories:
Ingredientsfor  
Ingredients
20 grams dried Wood Ear Mushrooms
5 Tomatoes
2 garlic cloves
2 ½ centimeters fresh ginger
150 grams fresh Spinach
200 grams Glass noodles
salt
1 red chili pepper
1 sprig Lemongrass
2 Tbsps Corn oil
800 milliliters Chicken broth
For Garnish
75 grams Pastry flour
75 grams cornstarch
1 tsp Baking powder
1 Tbsp liquid butter
1 pinch salt
12 cooked mussels
12 King prawn
In Addition
soy sauce
Fish sauce
freshly ground peppers
Lime juice
How healthy are the main ingredients?
SpinachgingerTomatogarlic clovesaltsalt
Preparation
1.

Soak mushrooms in lukewarm water.

2.

Rinse tomatoes, halve and core, cut into strips. Peel garlic and ginger, cut into thin slices.

3.

Rinse and spin dry spinach.

4.

Soak noodles soak in cold water for about 20 minutes. Cut into smaller pieces with scissors.

5.

Rinse chile and lemongrass,cut into rings.

6.

Heat oil in a saucepan, sauté ginger with garlic, chile and lemongrass. Add broth, mushrooms, spinach and tomatoes.  Simmer for 5-8 minutes on medium heat.

7.

Combine flour with starch, baking powder, butter, salt and cold water (about 125 ml) (approximately 0.5 cup). Mix until thick batter forms.

8.

Heat oil in a deep pan.

9.

Dip mussels into batter and fry until golden brown. Rinse shrimps, pat dry and add to soup. Season with soy sauce, fish sauce, pepper and lime juice.

10.

Pour soup into bowls, place shrimp and mussels into accompanying dish. Serve.

Nutritional values
1 each contains
(Percentage of daily recommendation)
Calorie629 cal.(30 %)
Protein30.36 g(31 %)
Fat15.26 g(13 %)
Carbohydrates92.44 g(62 %)
Sugar added0 g(0 %)
Roughage2.95 g(10 %)
Ausgabe 02/24

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