Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Thai Red Curry Bowl
20 min., ready in 30 min.
Time:
Ingredientsfor
- Ingredients
- 3 Tbsps Oil
- 2 Tbsps red Curry paste
- 1 ⅔ cups canned, unsweeted Coconut milk
- 2 large duck legs (each weighing approx. 300 g, sliced)
- 2 ½ cups fresh Pineapple
- Fish sauce (to taste)
- 4 Kaffir lime leaves (chopped)
- 1 Tbsp brown sugar
- 10 Cocktail tomatoes (halved)
- 1 bunch Thai basil
How healthy are the main ingredients?
Coconut milk
Preparation
1.
Heat the oil in a wok, add the curry paste and stir in the coconut milk. Simmer for about 5 minutes until reduced slightly.
2.
Then turn up the heat, add the duck, pineapple, 2 tbsp fish sauce, lime leaves and sugar and cook for about 2 minutes.
3.
Finally stir in the cocktail tomatoes and basil and season to taste with fish sauce.