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EatSmarter exclusive recipe

Thai Chicken Salad

with Glass Noodles, Cucumber, Lime and Cilantro

Recipe development: EAT SMARTER
Thai Chicken Salad

Thai Chicken Salad - An effortless Southeast Asian dish

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494
calories
Calories
30 min.
Preparation
50 min.
Ready in
moderate
Difficulty

Food check

Great Good Yikes
Fat6 g
Saturated Fat Acids0.9 g
Protein44 g
Roughage4 g
Sugar added2 g
Calorie494
Huh? Here's how EAT SMARTER evaluates these stars

Nutritional values

1 serving contains
Calories494
Protein/g44
Fat/g6
Saturated fatty acids/g0.9
Carbohydrates/g63
Added sugar/g2
Roughage/g4
Bread exchange unit5.5
Cholesterol/mg116
Uric acid/mg345
Vitamin A/mg0.8
Vitamin D/μg0
Vitamin E/mg1.8
Vitamin B₁/mg0.3
Vitamin B₂/mg0.2
Niacin/mg273
Vitamin B₆/mg1.1
Folate/μg78
Pantothenic acid/mg1.9
Biotin/μg7.8
Vitamin B₁₂/μg0.7
Vitamin C/mg36
Potassium/mg1,096
Calcium/mg98
Magnesium/mg77
Iron/mg3.6
Iodine/μg12
Zinc/mg2.3
Explanation of EAT SMARTER Nutritional Information