Tex-Mex Style Tortilla Wrap Sandwich

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Tex-Mex Style Tortilla Wrap Sandwich
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
1 Tbsp olive oil
1 onion (diced)
1 red pepper (seeds removed, diced)
1 green Bell pepper (seeds removed, diced)
8 eggs
milk
salt
peppers
to taste
2 cups canned, Mexican Refried Bean
water
4 Flour tortillas
How healthy are the main ingredients?
olive oilonioneggsalt
Product recommendation
To reheat the burritos: wrap in foil and place in a warm oven for a few minutes until heated through

Preparation steps

1.
Heat the oil in a frying pan, add the onion and peppers and cook stirring occasionally until softened. Set aside.
2.
Break the eggs into a pan and add the milk, salt and butter.
3.
Cook over a medium heat, whisking all the time, until the eggs are scrambled. Stir in the onion mixture.
4.
Meanwhile, heat the refried beans in a small pan with a little bit of water to thin them out.
5.
Spread a layer of refried beans down the center of each tortilla. Top with a quarter of the egg mixture, then fold over the edges of the tortillas and roll up.