Teacup Chocolate Desserts
(0 votes)
(0 votes)
Health Score:
5,4 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 25 min.
Ready in
Calories:
790
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 790 kcal | (38 %) | ||
| Protein | 11.81 g | (12 %) | ||
| Fat | 55.19 g | (48 %) | ||
| Carbohydrates | 61.02 g | (41 %) | ||
| Sugar added | 25.15 g | (101 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 420.23 mg | (52,529 %) | ||
| Vitamin D | 2 μg | (10 %) | ||
| Vitamin E | 6.2 mg | (52 %) | ||
| Vitamin B₁ | 0.15 mg | (15 %) | ||
| Vitamin B₂ | 0.41 mg | (37 %) | ||
| Niacin | 1.82 mg | (15 %) | ||
| Vitamin B₆ | 0.03 mg | (2 %) | ||
| Folate | 70.61 μg | (24 %) | ||
| Pantothenic acid | 0.32 mg | (5 %) | ||
| Biotin | 0.16 μg | (0 %) | ||
| Vitamin B₁₂ | 1.49 μg | (50 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 357.66 mg | (9 %) | ||
| Calcium | 56.6 mg | (6 %) | ||
| Magnesium | 105.77 mg | (35 %) | ||
| Iron | 5.98 mg | (40 %) | ||
| Iodine | 60 μg | (30 %) | ||
| Zinc | 1.72 mg | (22 %) | ||
| Saturated fatty acids | 31.92 g | |||
| Cholesterol | 259.42 mg |
Author of this recipe:
EAT SMARTER
all recipes of this authorIngredients
for
4
- Ingredients
- 1 cup
- ⅔ cup
Milk chocolate (for cooking)
- ⅔ cup
- ½ cup
- 4
- ½ cup
Preparation steps
1.
Heat the oven to 200°C (180°C in a fan oven), 400°F, gas 6.
2.
In a bain-marie, melt both types of chocolate with the butter and sugar. Using an egg whisk, beat in the eggs and the flour and spoon the mixture into four oven-proof dishes.
3.
Bake in the oven for approx. 8 minutes and leave to cool. Serve cold or at room temperature.
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