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Ingredients

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Tartlets with Dates, Arugula and Smoked Salmon

Tartlets with Dates, Arugula and Smoked Salmon

40 min., ready in 1 hr 35 min.
Time:
491
calories
Calories:
Health Score:
62 / 100
Ingredientsfor  
For the pastry
200 grams Pastry flour
100 grams butter
1 pinch salt
1 egg
softened butter (for ramekins)
Pastry flour (for ramekins)
Pastry flour (for work surface)
For the topping
2 handfuls Arugula
250 grams Date
150 grams Crème fraiche
100 milliliters Whipped cream
2 eggs
80 grams grated pecorino romano
peppers
Nutmeg
salt
8 thin slices Smoked salmon (for garnishing)
How healthy are the main ingredients?
DateWhipped creamArugulapecorino romanosaltegg
Preparation
1.

For the pastry: pile flour on the work surface and make a well in the center. Cut cold butter into pieces and arrange around the well. Sprinkle salt over it and add beaten egg into the well.Chop with a knife until crumbly and quickly knead with hands to a smooth pastry. If necessary, add more water or cold water. Wrap in plastic wrap and refrigerate for 30 minutes. 

2.

Butter ramekins with a little softened butter and sprinkle with flour.

3.

Rinse and spin dry arugula, tear into smaller pieces as needed. Pit and chop dates. Whisk crème fraîche with cream, eggs and half of cheese in a bowl and season with pepper, nutmeg and a little salt. 

4.

Roll out pastry on a floured surface and cut out circles to fit ramekins. Line ramekins with pastry, making edges all around. Spread arugula and dates in ramekins and top with creme fraiche mixture. Sprinkle with remaining cheese and bake in preheated oven at 180°C (approximately 350°F) for about 25 minutes or until golden brown. 

5.

Remove tartlets from oven and cool briefly. Remove from ramekins and cool completely. Top each with a slice of smoked salmon and serve.

Nutritional values
1 <none> contains
(Percentage of daily recommendation)
Calorie491 cal.(23 %)
Protein14 g(14 %)
Fat29 g(25 %)
Carbohydrates43 g(29 %)
Sugar added0 g(0 %)
Roughage3.7 g(12 %)
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