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Ingredients
for
4
Tagliatelle with Green Vegetables
30 min.
Time:
584
calories
Calories:
Health Score:
90 / 100
Ingredientsfor
- Ingredients
- 250 grams Romanesco broccoli
- salt
- 100 grams Snow peas
- 4 Tbsps butter
- 50 grams shelled peas
- grated zest of 1 lemons
- freshly ground pepper
- 500 grams wide Tagliatelle
- Basil (for garnish)
Preparation
1.
Rinse the Romanesco and divide into florets. Cook in a pot of boiling salted water for 8-10 minutes. Rinse under cold water and drain well. Remove the strings from the snow peas and blanch in a pot of boiling salted water for 1 minute. Drain, rinse under cold water and drain well.
Heat the butter in a pan, add the Romanesco, snow peas and peas and cook, stirring occasionally for 2-3 minutes. Add the lemon zest, season with salt and pepper.
Cook the pasta according to package directions until al dente. Drain the pasta, toss with the vegetables and sereve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 584 cal. | (28 %) | ||
| Protein | 19 g | (19 %) | ||
| Fat | 14 g | (12 %) | ||
| Carbohydrates | 93 g | (62 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 9.9 g | (33 %) |