Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Tagliatelle Pasta with Artichokes and Olives
30 min., ready in 45 min.
Time:
697
calories
Calories:
Health Score:
90 / 100
Ingredientsfor
Preparation
1.
Drain the artichokes and cut into wedges. Peel the garlic and cut into small slices. Cook the pasta in boiling salted water until al dente.
2.
Toast the almonds in a dry frying pan until fragrant, remove and set aside. Heat 2 tablespoons oil in a pan and sauté the garlic. Add the artichokes and olives and season with salt, pepper and lemon juice.
3.
Drain the pasta and add to the pan. Stir in the almonds, parsley and Parmesan. Season to taste and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 697 cal. | (33 %) | ||
Protein | 26 g | (27 %) | ||
Fat | 30 g | (26 %) | ||
Carbohydrates | 78 g | (52 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 25.3 g | (84 %) |