Sweet Sugar Bites
(0 votes)
(0 votes)
Health Score:
4,4 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
76
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 76 kcal | (4 %) | ||
| Protein | 1.06 g | (1 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 18.24 g | (12 %) | ||
| Sugar added | 17.78 g | (71 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0 mg | (0 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.05 mg | (5 %) | ||
| Niacin | 0.23 mg | (2 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 0.23 μg | (0 %) | ||
| Pantothenic acid | 0.01 mg | (0 %) | ||
| Biotin | 0.71 μg | (2 %) | ||
| Vitamin B₁₂ | 0.02 μg | (1 %) | ||
| Vitamin C | 0.27 mg | (0 %) | ||
| Potassium | 15.58 mg | (0 %) | ||
| Calcium | 0.79 mg | (0 %) | ||
| Magnesium | 1.11 mg | (0 %) | ||
| Iron | 0.01 mg | (0 %) | ||
| Iodine | 5.57 μg | (3 %) | ||
| Zinc | 0 mg | (0 %) | ||
| Saturated fatty acids | 0 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
20
- Ingredients
- 2 egg whites
- 1 teaspoon lemon juice
- 1 cup powdered sugar
Preparation steps
1.
Heat the oven to 120°C (100°C in a fan oven), 250°F, gas 1/2 and line a baking tray with grease-proof paper.
2.
Beat the egg whites with the lemon juice until stiff and gradually trickle in the icing sugar. Beat until glossy. Spoon into a piping bag with a star nozzle and pipe small meringues onto the baking tray. Bake for around 50-60 minutes until crispy. The meringues should remain as light in colour as possible.
3.
Remove from the oven and leave to cool.
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