Sweet Stuffed Sandwiches

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Sweet Stuffed Sandwiches
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Health Score:
5,9 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 23 min.
Ready in
Calories:
467
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie467 kcal(22 %)
Protein16.48 g(17 %)
Fat26.08 g(22 %)
Carbohydrates42.15 g(28 %)
Sugar added6.29 g(25 %)
Roughage0 g(0 %)
Vitamin A215.68 mg(26,960 %)
Vitamin D2.29 μg(11 %)
Vitamin E5.53 mg(46 %)
Vitamin B₁0.25 mg(25 %)
Vitamin B₂0.4 mg(36 %)
Niacin3.4 mg(28 %)
Vitamin B₆0.14 mg(10 %)
Folate56.89 μg(19 %)
Pantothenic acid0.6 mg(10 %)
Biotin4.55 μg(10 %)
Vitamin B₁₂1.23 μg(41 %)
Vitamin C0 mg(0 %)
Potassium225.44 mg(6 %)
Calcium221.71 mg(22 %)
Magnesium48.31 mg(16 %)
Iron2.22 mg(15 %)
Iodine59.03 μg(30 %)
Zinc1.23 mg(15 %)
Saturated fatty acids9.92 g
Cholesterol160.25 mg

Ingredients

for
4
Ingredients
8 slices white Bread (ready-sliced)
6 tablespoons Chocolate spread
3 eggs
2 tablespoons sugar
1 cup milk
3 tablespoons butter
How healthy are the main ingredients?
sugaregg
Product recommendation
If desired, you can place a few slices of banana or raspberries between the slices of bread for a delicious fruity flavour.

Preparation steps

1.
Lay out four slices of bread and spread with chocolate spread. Place the remaining slices on top and press together.
2.
In a flat-bottomed bowl, whisk the eggs with the sugar and the milk. Carefully coat the sandwiches in the egg and milk mixture on both sides, allowing the excess to drip off.
3.
Heat a little butter in a frying pan and fry the sandwiches in batches for 2-3 minutes on each side until light brown. Serve immediately.