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Ingredients

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Sweet Pizza with Fruit

Sweet Pizza with Fruit

(Family Style: For 2 Adults and 2 Kids)
40 min., ready in 1 hr
Time:
518
calories
Calories:
Health Score:
75 / 100
Ingredientsfor  
Ingredients
5 ozs Whole wheat flour
1 tsp Baking powder
2 Tbsps cream cheese
1 egg
1 Tbsp ground Hazelnuts
20 fluid ozs
½ Vanilla bean
1 pkg vanilla pudding mix
2 ½ Tbsps honey
½ Mango (about 7 ounces)
½ Melon (such as cantaloupe, about 10 ounces)
9 ozs Strawberries
2 Tbsps almonds
2 Tbsps unsweetened Corn flakes
How healthy are the main ingredients?
StrawberryWhole wheat flourcream cheesealmondhoneyegg
Preparation
1.
Sweet Pizza with Fruit preparation step 1

Sift together flour and baking powder into a bowl.

2.
Sweet Pizza with Fruit preparation step 2

Combine cream cheese, egg, nuts, and 1/4 cup milk and beat with the dough hook of a mixer until smooth.

3.
Sweet Pizza with Fruit preparation step 3

Place the dough on a large sheet of parchment paper. With a rolling pin, roll out the dough to a rough oval, about 1/8 inch thick.

4.
Sweet Pizza with Fruit preparation step 4

Lift with the parchment paper onto a baking sheet and bake in a preheated oven at 350°F until golden, about 15 minutes. Let cool on a wire rack.

5.
Sweet Pizza with Fruit preparation step 5

Halve vanilla bean lengthwise and scrape out the seeds. Combine vanilla with the pudding mix, remaining milk and 2 tablespoons honey in a pot and cook according to package instructions.

6.
Sweet Pizza with Fruit preparation step 6

Spread the hot pudding with a spatula on the crust and let cool.

7.
Sweet Pizza with Fruit preparation step 7

Peel the mango and cut the flesh into slices around pit. Place the mango slices in a tall vessel and purée with an immersion blender.

8.
Sweet Pizza with Fruit preparation step 8

Halve melon. Remove seeds and scoop out flesh with a melon baller.

9.
Sweet Pizza with Fruit preparation step 9

Rinse and hull strawberries gently, drain well and cut into slices.

10.
Sweet Pizza with Fruit preparation step 10

Toast almonds in a dry nonstick skillet until golden brown.

11.
Sweet Pizza with Fruit preparation step 11

Drizzle the pizza with mango purée. Top with strawberries, toasted almonds and corn flakes. Drizzle with remaining honey and serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie518 cal.(25 %)
Protein19 g(19 %)
Fat15 g(13 %)
Carbohydrates73 g(49 %)
Sugar added9 g(36 %)
Roughage9.5 g(32 %)
Healthy, because

Healthy, because

The summer fruits on this pizza provide 80 percent of the minimum amount of vitamin C your child should have per day.

Even smarter

Even smarter

Blackberries, blueberries, watermelon, or apricots also go very well on this pizza.

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