Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Sweet Pancake Rolls

Sweet Pancake Rolls

40 min., ready in 1 hr 10 min.
Time:
Ingredientsfor  
For the pancakes
¾ cup all-purpose flour
1 cup milk
2 eggs
3 Tbsps sugar
salt
2 Tbsps clarified butter (for frying)
For the filling
2 ⅔ cups Strawberries
4 Tbsps lemon juice
2 Tbsps powdered sugar
2 Lemon balm
To garnish
2 sprigs Lemon balm
cup Strawberries
cup cream
1 packet whipped cream stabilizer
1 tsp sugar
How healthy are the main ingredients?
StrawberryStrawberrysugarsugareggsalt
Preparation
1.
For the pancake mixture, mix the flour, milk, eggs, sugar and a pinch of salt to a smooth batter and leave to stand for 30 minutes.
2.
Cook 8 pancakes one after the other in a nonstick pan, adding a little clarified butter in between each one. Pile the cooked pancakes on top of each other and leave to cool.
3.
Wash and hull the strawberries. Slice 100 g of the strawberries for the garnish and puree the rest with the lemon juice, icing sugar and 2 lemon balm leaves. Taste and add more icing sugar or lemon juice as necessary.
4.
Whip the cream stiffly with the sugar and cream stabiliser and spoon into a piping bag with a star nozzle.
5.
Wash the lemon balm and shake dry. Lay the pancakes out side by side, fill with strawberry puree and roll up.
6.
Place two pancakes on each plate and serve garnished with cream rosettes, sliced strawberries and lemon balm leaves.
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.