Sweet Mousse Gateau
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(0 votes)
Health Score:
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 12 h. 30 min.
Ready in
Calories:
943
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 943 kcal | (45 %) | ||
| Protein | 12.24 g | (12 %) | ||
| Fat | 76.37 g | (66 %) | ||
| Carbohydrates | 52.45 g | (35 %) | ||
| Sugar added | 4.89 g | (20 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 438.64 mg | (54,830 %) | ||
| Vitamin D | 1.46 μg | (7 %) | ||
| Vitamin E | 2.92 mg | (24 %) | ||
| Vitamin B₁ | 0.05 mg | (5 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 1.94 mg | (16 %) | ||
| Vitamin B₆ | 0.09 mg | (6 %) | ||
| Folate | 21.91 μg | (7 %) | ||
| Pantothenic acid | 0.97 mg | (16 %) | ||
| Biotin | 4.91 μg | (11 %) | ||
| Vitamin B₁₂ | 0.9 μg | (30 %) | ||
| Vitamin C | 0.36 mg | (0 %) | ||
| Potassium | 701.8 mg | (18 %) | ||
| Calcium | 119.11 mg | (12 %) | ||
| Magnesium | 207.24 mg | (69 %) | ||
| Iron | 10.9 mg | (73 %) | ||
| Iodine | 36.78 μg | (18 %) | ||
| Zinc | 3.35 mg | (42 %) | ||
| Saturated fatty acids | 44.67 g | |||
| Cholesterol | 251.06 mg |
Author of this recipe:
EAT SMARTER
all recipes of this authorPreparation steps
1.
Grease a springform 23cm|9" flan tin.
2.
Mix together the biscuit crumbs and butter and press into the base of the tin.
3.
Melt the chocolate in a large heatproof bowl over a pan of simmering (not boiling) water. Allow to cool slightly.
4.
Gradually whisk in the eggs and yolks until blended.
5.
Whisk the cream and icing sugar until thick. Fold into the chocolate mixture until well mixed.
6.
Spoon into the tin, cover with cling film and chill overnight.
7.
Remove from the tin and decorate with chocolate pieces.
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