EatSmarter exclusive recipe

Sweet Berry Spreadwith Slivered Almonds

Sweet Berry Spread - Sweet Berry Spread - Full of fruit flavor with a slight bite
Sweet Berry Spread - Full of fruit flavor with a slight bite


Calories:26 kcal
Preparation:10 min
Ready in:35 min
1 serving contains (Percentage of daily recommendation)
Calories26 kcal(1%)
Protein0 g(0%)
Fat1 g(1%)
Carbohydrates4 g(2%)
Added Sugar4 g(4%)
Roughage1 g(3%)

Recipe Development: EAT SMARTER


For glass

1 ¼ ouncesmixed berries (frozen)
¼ ouncesAlmond slivers
¾ ouncesJam sugar (for cold-stirred jams)
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Kitchen Utensils

1 Plate, 1 canning jar, 1 Kitchen towel, 1 Non-stick pan, 1 Tablespoon, 1 deep bowl, 1 Immersion blender, 1 Ladle


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1 Arrange the berries on a large plate and let thaw according to package instructions.
2 Rinse a screw-top jar (200 ml) (approximately 3/4 cup capacity) and lid in a pot of boiling water and leave upside down to dry on a kitchen towel.
3 Toast the almonds in a dry non-stick pan until light brown. Allow to cool on a plate.
4 Combine the thawed berries with the jam sugar in a tall vessel. Puree with an immersion blender until the mixture begins to set, about 45 seconds.
5 Sprinkle the toasted almonds onto the berry puree and stir to combine. Pour through a funnel into the prepared jar and seal.  Refrigerate and use within 7-10 days.


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