Sweet Baked Cherry Pudding

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Sweet Baked Cherry Pudding
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Health Score:
5,6 / 10
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
322
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie322 kcal(15 %)
Protein10.33 g(11 %)
Fat6.71 g(6 %)
Carbohydrates54.88 g(37 %)
Sugar added12.57 g(50 %)
Roughage2.5 g(8 %)
Vitamin A150.88 mg(18,860 %)
Vitamin D2.56 μg(13 %)
Vitamin E3.86 mg(32 %)
Vitamin B₁0.22 mg(22 %)
Vitamin B₂0.45 mg(41 %)
Niacin2.46 mg(21 %)
Vitamin B₆0.04 mg(3 %)
Folate76.96 μg(26 %)
Pantothenic acid0.41 mg(7 %)
Biotin1.78 μg(4 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C4 mg(4 %)
Potassium133.39 mg(3 %)
Calcium112.59 mg(11 %)
Magnesium13.3 mg(4 %)
Iron1.13 mg(8 %)
Iodine63.7 μg(32 %)
Zinc0.47 mg(6 %)
Saturated fatty acids2.3 g
Cholesterol139.38 mg

Ingredients

for
4
Ingredients
3.333 cups Cherries (pitted)
¾ cup all-purpose flour
1 pinch salt
¼ cup superfine caster sugar
3 eggs (beaten)
1.333 cups milk
1 tablespoon Cherry brandy (Kirsch, optional)
How healthy are the main ingredients?
Cherrysaltegg

Preparation steps

1.
Preheat the oven to 180°C | 350F | gas 4.
2.
Grease a baking tin with butter or vegetable oil, then place the cherries in the bottom.
3.
In a bowl, whisk together the flour, salt and sugar and the beaten eggs until smooth, then whisk in the milk and and kirsch if using. Mix to a smooth batter.
4.
Pour the mixture over the cherries and bake for 35-40 minutes.
5.
Allow to cool before serving.
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