Sweet Bagel Bite with Cream
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(0 votes)
Health Score:
5,7 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
723
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 723 kcal | (34 %) | ||
| Protein | 11.44 g | (12 %) | ||
| Fat | 47.64 g | (41 %) | ||
| Carbohydrates | 65 g | (43 %) | ||
| Sugar added | 7.34 g | (29 %) | ||
| Roughage | 1.77 g | (6 %) |
more nutritional values
| Vitamin A | 390.69 mg | (48,836 %) | ||
| Vitamin D | 1.48 μg | (7 %) | ||
| Vitamin E | 1.59 mg | (13 %) | ||
| Vitamin B₁ | 0.13 mg | (13 %) | ||
| Vitamin B₂ | 0.29 mg | (26 %) | ||
| Niacin | 4.01 mg | (33 %) | ||
| Vitamin B₆ | 0.29 mg | (21 %) | ||
| Folate | 28.24 μg | (9 %) | ||
| Pantothenic acid | 0.97 mg | (16 %) | ||
| Biotin | 4.73 μg | (11 %) | ||
| Vitamin B₁₂ | 0.23 μg | (8 %) | ||
| Vitamin C | 5.69 mg | (6 %) | ||
| Potassium | 570.46 mg | (14 %) | ||
| Calcium | 100.02 mg | (10 %) | ||
| Magnesium | 108.32 mg | (36 %) | ||
| Iron | 4.42 mg | (29 %) | ||
| Iodine | 28.58 μg | (14 %) | ||
| Zinc | 1.78 mg | (22 %) | ||
| Saturated fatty acids | 28.52 g | |||
| Cholesterol | 105.4 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 Bagel (halved)
- 2 medium Banana (sliced thinly)
- ⅔ cup Dark chocolate (roughly chopped)
- ⅔ cup double cream
- ⅞ cup whipping cream
- ¼ cup powdered sugar
- 1 tablespoon sliced almonds (toasted)
Preparation steps
1.
Prepare the chocolate spread by heating the double cream in a small saucepan until boiling point.
2.
Remove from the heat and add the chopped chocolate, stirring well until melted; set to one side to cool and thicken.
3.
Beat the whipping cream with the icing sugar in a mixing bowl until soft peaks form; spoon into a piping bag fitted with a small star-shaped nozzle.
4.
Toast the bagel halves until lightly coloured. Spread the bagel halves with the chocolate spread.
5.
Decorate the chocolate spread with the banana slices, then pipe blobs of the cream on top of each banana slice. Sprinkle with a few toasted almond flakes before serving.
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