EatSmarter exclusive recipe

Sweet Apple Jelly Cubeswith Cinnamon Sauce

Sweet Apple Jelly Cubes - Sweet Apple Jelly Cubes - Children love this dessert
Sweet Apple Jelly Cubes - Children love this dessert

(1)

Calories:156 kcal
Difficulty:easy
Preparation:30 min
Ready in:270 min
Low-fat
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1 serving contains (Percentage of daily recommendation)
Calories156 kcal(8%)
Protein5 g(10%)
Fat1 g(1%)
Carbohydrates30 g(12%)
Added Sugar12 g(13%)
Roughage0 g(0%)

Recipe development: EAT SMARTER

Ingredients

For servings

7 sheetsGelatin
½Vanilla beans
1 pintApple juice (preferably freshly juiced)
1 stalkCinnamon
2 ouncesCane sugar
5 ouncesYogurt (low-fat)
3 tablespoonsMilk (low-fat)
2 tablespoonsMaple syrup
½ teaspoonsground Cinnamon
Mint (optional)
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Kitchen Utensils

1 Pot, 1 Small baking dish, 1 Bowl, 1 Small bowl, 1 Measuring cups, 1 Tablespoon, 1 Teaspoon, 1 Sieve, 1 Hand mixer, 1 Plastic wrap

Directions

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1 Soak the gelatin in cold water.
2 Line a casserole dish (or other wide, flat dish with 600-ml/approximately 2.5-cup capacity) completely with plastic wrap.
3 Cut vanilla bean in half lengthwise. Heat apple juice, vanilla bean, cinnamon stick and sugar while stirring until the sugar has completely dissolved.
4 Remove the pot from the stove. Add gelatin to juice mixture and stir to dissolve.
5 Pour the juice out through a sieve into the prepared pan and refrigerate for 4-6 hours until solidified.
6 Just before serving, combine yogurt, milk, maple syrup and ground cinnamon in a bowl and whisk until frothy with a hand mixer, a milk frother or a small whisk.
7 Turn the jelly out from the mold. Remove plastic and cut into cubes. Serve with cinnamon sauce and garnish with thinly sliced fresh mint.
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