Sunflower Seed Bread with Herbed Quark and Radish Salad

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Sunflower Seed Bread with Herbed Quark and Radish Salad
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
304
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories304 kcal(14 %)
Protein23.1 g(24 %)
Fat11 g(9 %)
Carbohydrates27 g(18 %)

Ingredients

for
4
Ingredients
500 grams
8 tablespoons
4 tablespoons
finely chopped Fresh herbs (such as chervil, chives, parsley)
2 bunches
1 bunch
150 grams
2 tablespoons
3 tablespoons
4 slices

Preparation steps

1.

Mix quark with buttermilk, salt and pepper. Stir in the herbs.

2.

Rinse radishes and cut into thin slices. Rinse scallions and finely chop. Rinse arugula and drain. Whisk vinegar with oil, salt and pepper. Pour over radishes, scallions and arugula and toss well. Serve sunflower seed bread with quark mixture and salad.