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Ingredients

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Summer Berries with Custard

Summer Berries with Custard

30 min., ready in 45 min.
Time:
216
calories
Calories:
Health Score:
68 / 100
Ingredientsfor  
For the berries
600 grams mixed Berry (strawberries, currants, raspberries, blackberries, blueberries)
For the custard
1 egg (separated)
1 Tbsp sugar
1 Tbsp cornstarch
250 milliliters milk
1 Vanilla bean
500 grams fresh Cherries
To garnish
mint
How healthy are the main ingredients?
Cherrysugareggmint
Preparation
1.

For the berries, rinse berries, pick over, pat dry and slice and the larger strawberries into quarters. For the custard, mix the egg yolk with sugar, cornstarch and about 50 ml (approximately 3 1/2 tablespoons) of milk. Slit vanilla bean, add to the remaining milk in a saucepan and bring to a boil. Remove the milk from the heat and let it stand covered for about 10 minutes. Remove the vanilla bean.

2.

Gradually pour the vanilla-infused milk into the yolk mixture while whisking. Return mixture to the pot and heat over medium-low heat while stirring (do not boil!) until the sauce thickens. Let the custard cool slightly. Beat the egg whites until stiff and fold gradually into the custard. Arrange the fruit together with the vanilla sauce in bowls and serve garnished with mint leaves.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie216 cal.(10 %)
Protein6 g(6 %)
Fat5 g(4 %)
Carbohydrates36 g(24 %)
Sugar added5 g(20 %)
Roughage5.5 g(18 %)
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