Stuffed Whole Chicken Roast
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 40 min.
Ready in
Calories:
386
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 386 kcal | (18 %) | ||
Protein | 13.19 g | (13 %) | ||
Fat | 9.54 g | (8 %) | ||
Carbohydrates | 59.54 g | (40 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 1.14 g | (4 %) |
more nutritional values
Vitamin A | 294.78 mg | (36,848 %) | ||
Vitamin D | 0.02 μg | (0 %) | ||
Vitamin E | 0.74 mg | (6 %) | ||
Vitamin B₁ | 0.03 mg | (3 %) | ||
Vitamin B₂ | 0.07 mg | (6 %) | ||
Niacin | 4.56 mg | (38 %) | ||
Vitamin B₆ | 0.17 mg | (12 %) | ||
Folate | 42.4 μg | (14 %) | ||
Pantothenic acid | 0.23 mg | (4 %) | ||
Biotin | 0.02 μg | (0 %) | ||
Vitamin B₁₂ | 0.09 μg | (3 %) | ||
Vitamin C | 6.06 mg | (6 %) | ||
Potassium | 253.67 mg | (6 %) | ||
Calcium | 32.82 mg | (3 %) | ||
Magnesium | 23.24 mg | (8 %) | ||
Iron | 1.13 mg | (8 %) | ||
Iodine | 0.42 μg | (0 %) | ||
Zinc | 0.34 mg | (4 %) | ||
Saturated fatty acids | 5.61 g | |||
Cholesterol | 41.17 mg |
Author of this recipe:

EAT-SMARTER
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Ingredients
for
4
Preparation steps
1.
Preheat the oven to 200°C (180°C in a fan oven), 400°F, gas 6.
2.
Mix the rice, spinach and raisins together and season with salt and ground black pepper. Stuff the chicken with the mixture and place in a roasting tin.
3.
Stir the paprika and a little salt into the butter and brush the mixture all over the chicken.
4.
Pour a little stock into the chicken and into the roasting tin. Cook in the oven for around 1 hour 15 minutes, basting the chicken with the remaining butter mixture now and then and adding more stock as required.