Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Strawberry Soup
15 min.
Time:
123
calories
Calories:
Health Score:
84 / 100
Ingredientsfor
- Ingredients
- 600 grams fresh Strawberries (well chilled)
- 1 lemon
- 1 Tbsp powdered sugar
- 1 packet Bourbon vanilla powder
- 4 Tbsps slivered almonds (roasted)
- mint
Preparation
1.
Rinse the strawberries trim, pat dry, trim stems and halve. Squeeze the lemon. Puree the strawberries with lemon juice, powdered sugar and vanilla sugar in a blender. Distribute into four bowls.
2.
Serve the strawberry soup with sprinkled toasted almonds and garnish with fresh mint leaves. Add a dollop of yogurt or unsweetened whipped cream if desired.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 123 cal. | (6 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 12 g | (8 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 4.4 g | (15 %) |