Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Strawberry Milkshake
10 min., ready in 1 hr 10 min.
Time:
261
calories
Calories:
Health Score:
48 / 100
Ingredientsfor
- Ingredients
- 200 grams Strawberries
- 1 Tbsp powdered sugar
- 800 milliliters milk
- 4 scoops Vanilla ice cream
How healthy are the main ingredients?
Strawberry
Preparation
1.
Rinse, trim, and chop the strawberries. Sprinkle with the powdered sugar, and let rest for 1 hour. Place 1 tablespoon of the strawberry mixture into 4 chilled glasses. Puree the remaining strawberries, milk, and vanilla ice cream in a blender. Fill the glasses with the mixture from the blender.
2.
Garnish with straws, and serve.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 261 cal. | (12 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 26 g | (17 %) | ||
| Sugar added | 13 g | (52 %) | ||
| Roughage | 1.1 g | (4 %) |