Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Strawberry Mango Drink
10 min.
Time:
232
calories
Calories:
Health Score:
85 / 100
Ingredientsfor
- Ingredients
- 100 grams Strawberries
- 1 small ripe Mango
- 2 Limes
- 200 milliliters white cold Grape juice
- mineral water
Preparation
1.
Rinse strawberries, remove stems and dry. Peel mango and cut the flesh from the stone. Rinse limes in hot water, peel the rind with a knife and cut into slices. Squeeze the juice.
2.
Cut 2 strawberries into thin slices. Mash extra strawberries with mango pulp and lime and grape juice. Pour into glasses, top off if necessary with cold bottled water and serve garnished with strawberry slices and lime slices.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 232 cal. | (11 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 45 g | (30 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.9 g | (16 %) |