Light And Refreshing

Strawberry-Elderberry Sparkler

4.666665
Average: 4.7 (3 votes)
(3 votes)
Strawberry-Elderberry Sparkler

Strawberry-Elderberry Sparkler - Sparkly idea to toast the start of spring - and a guaranteed party hit!

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Health Score:
5,5 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 40 min.
Ready in
Calories:
123
calories
Calories

Healthy, because

Even smarter

Nutritional values

This light strawberry drink is delicious as an alcohol-free beverage too. Strawberries are used in traditional medicine to treat rheumatism and gout, and can make skin feel firmer.

Strawberry punch is always a hit at any party in summer.

1 glass contains
(Percentage of daily recommendation)
Calorie123 kcal(6 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates12 g(8 %)
Sugar added6 g(24 %)
Roughage1.5 g(5 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.1 mg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.5 mg(4 %)
Vitamin B₆0 mg(0 %)
Folate11.1 μg(4 %)
Pantothenic acid0.2 mg(3 %)
Biotin3.2 μg(7 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C41 mg(43 %)
Potassium154 mg(4 %)
Calcium46 mg(5 %)
Magnesium23 mg(8 %)
Iron1.3 mg(9 %)
Iodine10 μg(5 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0 g
Uric acid15 mg
Cholesterol0 mg
Development of this recipe:
EAT-SMARTER

Ingredients

for
12
Ingredients
1 piece fresh ginger (about 1 oz)
1 sprig Lemon balm
1 ½ pounds Strawberries
½ cup elderflower syrup
1 bottle Rosé (750 ml, well chilled)
½ bottle Sparkling wine (375 ml, well chilled)
1 bottle mineral water (750 ml, well chilled)
How healthy are the main ingredients?
gingerStrawberry
Preparation

Kitchen utensils

1 Small knife, 1 Cutting board, 1 Measuring cups, 1 Pot (with lid), 1 Slotted spoon, 2 Ice cube trays, 1 Corkscrew, 1 Bowl, 1 Punch bowl, 1 Tablespoon, 1 Sieve

Preparation steps

1.
Strawberry-Elderberry Sparkler preparation step 1

Peel ginger root, cut into thin slices and place in a pot. Add approximately 2 cups water, bring to a boil, cover and simmer for 10 minutes.

2.
Strawberry-Elderberry Sparkler preparation step 2

Remove ginger with a skimmer and let the liquid cool. Pour ginger liquid into ice cube trays and freeze until solid, about 2 hours.

3.
Strawberry-Elderberry Sparkler preparation step 3

Rinse lemon balm and shake dry.

4.
Strawberry-Elderberry Sparkler preparation step 4

Gently rinse the strawberries in a bowl of water, then drain, hull and cut strawberries into quarters. Place in a punch bowl.

5.
Strawberry-Elderberry Sparkler preparation step 5

Add syrup and half of the wine to the strawberries. Mix gently and add lemon balm. Cover and refrigerate for at least 30 minutes.

6.
Strawberry-Elderberry Sparkler preparation step 6

Just before serving, pour the remaining wine into the strawberries and stir. Add sparkling water and sparkling wine. Add the ginger ice cubes to the strawberry punch. Serve immediately.

Comments

 
It looks sooo good! A great Mother's Day treat!