Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
3
Strawberry Cream Cheese
with Pistachios
10 min.
Time:
80
calories
Calories:
Health Score:
73 / 100
Ingredientsfor
- Ingredients
- 3 large ripe Strawberries
- ½ Vanilla bean
- 2 ozs Cream cheese (13% fat)
- 1 tsp honey
- 1 Tbsp Shelled pistachio
Preparation
1.
Rinse strawberries and pat dry with paper towels. Cut into chunks and puree in a mini processor (or with an immersion blender).
2.
Halve vanilla bean lengthwise and scrape out the seeds.
3.
Mix vanilla seeds with cream cheese, honey and strawberry puree in a bowl until smooth. Chop pistachios and sprinkle over spread before serving.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 80 cal. | (4 %) | ||
Protein | 4 g | (4 %) | ||
Fat | 5 g | (4 %) | ||
Carbohydrates | 3 g | (2 %) | ||
Sugar added | 1 g | (4 %) | ||
Roughage | 1 g | (3 %) |
Healthy, because
Healthy, because
You don't always have to use jam! Fruity-sweet strawberries in combination with slightly sour cream cheese has a delicious flavor and very little fat.
Even smarter
Even smarter
The cream cheese and strawberry cream tastes best on homemade bread or on raisin rolls. A little variety can't hurt! Try the spread with finely pureed raspberries, blueberries or pieces of peach.