Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Strawberry and Coconut Smoothie
10 min.
Time:
272
calories
Calories:
Health Score:
89 / 100
Ingredientsfor
- Ingredients
- 200 grams Strawberries
- 3 Navel Orange
- 2 sprigs mint
- 1 Tbsp Lime juice
- 100 milliliters Coconut milk
Preparation
1.
Rinse, trim and chop strawberries. Squeeze oranges. Rinse mint and shake dry.
2.
Puree the strawberries with orange and lime juice and coconut milk. Fill glasses with strawberry coconut drink and garnish with mint.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 272 cal. | (13 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 12 g | (10 %) | ||
| Carbohydrates | 33 g | (22 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 9.1 g | (30 %) |